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#6
07-14-2009, 08:30 PM
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If i run on my own it sucks, today i ran with the class 4 miles, me and a few of the guys went out saturday, we were out 2 hours running around the battlefield looking at all the historical stuff, no problem. When theres other people it makes it easier somehow, probably the motivation. Orange juice or a dish with potatos(potassium) the night before a run and lots of stretching/hydration are other tips.
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