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Old 07-14-2009, 02:48 PM
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Excalibur Excalibur is offline
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Default Working out and I need advice

Alright everyone, I'm starting the hard road to get in serious shape. I'm going to try law enforcement and I need to meet the physical requirements and get in shape. I need to be able to run, do pushups and lose my huge fat ass and buddha belly. Alright did some this morning before i typed this and it is hard.

Anyone with experience, please give me some pointers on what I should be doing and should nots. Thanks everyone
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"There's a fine line between not listening and not caring...I like to think I walk that line everyday of my life."

Blessed be the LORD, my rock, Who trains my hands for war, And my fingers for battle
Psalm 144:1

“It is always wrong to use force, unless it is more wrong not to.”
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