Quote:
Originally Posted by Swordfish941
I just got back from a tedious bike ride.My limbs feel like jelly.  |
Quote:
Originally Posted by S&Wshooter
Exercise is good for you. I'm about to start up exercising again myself
|
Agree with Smithy about exercise in general, but I'm not a huge fan of long-distance biking for exercise. I think it can be fun to bike to school/work sometimes, but as a regular exercise activity, I'd rather spend those hours doing something more fun. I feel the same way about running (and I've been running for over 10 years): Good in moderation, not so much fun - and bad on your joints - if done excessively.